Byu Mint Brownies
115 mins (prep 90, cooking 25)
17 ingredients
1 servings
Anyone who has ever lived in Utah Valley near Brigham Young University has had and loves these brownies. They are made by a bakery called Sugar N Spice in the Cougareat Food Court. They can be found at BYU events and at most any social event in that area because you can purchase them. This recipe is from the BYU website as the official recipe they use.

Categories:  low-protein , chocolate , easy , 3-steps-or-less , <-4-hours , bar-cookie , low-in... , low-sodium , cookie-and-brownie , brownies , time-to-make , dessert ,
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Serving Size (1778.75 g)
Servings 1
Amount per Serving
Calories 7703.92 Calories from Fat 2363.13
% Daily Value *
Total Fat 262.57g 403.95%
Saturated Fat 57.17g 285.87%
Trans Fat 0.0g %
Cholesterol 30.62mg 10.21%
Sodium 5731.05mg 238.79%
Total Carbohydrate 1336.41g 445.47%
Dietary Fiber 26.92 g 107.68%
Sugars 1148.02 g %
Protein 53.73g 107.47%
Vitamin A 11209.65IU% Vitamin C 3.53mg%
Calcium 1296.45mg% Iron 10.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped walnuts, chocolate icing, dash salt, mint extract, green food coloring


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