C T's Zucchini Casserole


Food.com
60 mins (prep 20, cooking 40)
10 ingredients
6 servings
No cream soups, no tomatoes, please! Adapted from MIL's adaptation of an "old school" WW recipe. Kid-pleaser!

Categories:  <-60-mins , side-dish , kid-friendly , oven , casseroles , number-of-servings , equipment , squash , vegetable , low-in... , low-sodium , oamc~freezer~make-ahead , time-to-make ,
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Ingredients

Nutrition

Serving Size (246.18 g)
Servings 6
Amount per Serving
Calories 372.79 Calories from Fat 206.28
% Daily Value *
Total Fat 22.92g 211.53%
Saturated Fat 10.65g 319.51%
Trans Fat 0.54g %
Cholesterol 39.77mg 79.53%
Sodium 466.02mg 116.51%
Total Carbohydrate 30.0g 60.0%
Dietary Fiber 2.84 g 68.14%
Sugars 2.43 g %
Protein 14.37g 172.41%
Vitamin A 1237.64IU% Vitamin C 54.2mg%
Calcium 239.21mg% Iron 3.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, chopped onion, plain breadcrumbs
 

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