Cabana Boy Sesame Chicken


Food.com
35 mins (prep 25, cooking 10)
6 ingredients
1 servings
This counts as one "protein" on the L.A. Weight Loss Diet.

Categories:  <-60-mins , chicken , for-1-or-2 , poultry , meat , number-of-servings , time-to-make ,
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Ingredients

Nutrition

Serving Size (191.25 g)
Servings 1
Amount per Serving
Calories 215.65 Calories from Fat 45.72
% Daily Value *
Total Fat 5.08g 7.82%
Saturated Fat 1.05g 5.23%
Trans Fat 0.01g %
Cholesterol 124.17mg 41.39%
Sodium 77.78mg 3.24%
Total Carbohydrate 1.28g 0.43%
Dietary Fiber 0.21 g 0.83%
Sugars 0.03 g %
Protein 38.68g 77.36%
Vitamin A 42.91IU% Vitamin C 0.94mg%
Calcium 26.39mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-sodium teriyaki sauce, ground ginger
 

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