Cabbage and Tomato Chicken Soup
150 mins (prep 30, cooking 120)
10 ingredients
6-8 servings
This is posted for the World Tour 2005 RecipeZaar event. I won't have time to try it right away, but it looks wonderful. This kosher recipe is from The Hadassah Jewish Holiday Cookbook - Traditional Recipes from Contemporary Kosher Kitchens - this particular one was contributed by Lori Newberg, Buffalo Hadassah in New York. To make this South Beach friendly, skip step 1, and start with 6 cups fat free chicken broth for step 2; use 4 cups roasted (or rotisserie) chicken or turkey breast for step 3.

Categories:  served-hot , poultry , tomato , comfort-food , taste~mood , kosher , equipment , <-4-hours , soups-&-stews , low-carb , low-sodium , low-in... , time-to-make , holiday , chicken , presentation , whole-chicken , meat , vegetable , stove-top ,
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Serving Size (304.73 g)
Servings 6
Amount per Serving
Calories 434.67 Calories from Fat 220.5
% Daily Value *
Total Fat 24.5g 226.17%
Saturated Fat 6.96g 208.79%
Trans Fat 0.2g %
Cholesterol 260.06mg 520.13%
Sodium 181.7mg 45.42%
Total Carbohydrate 0.62g 1.23%
Dietary Fiber 0.03 g 0.76%
Sugars 0.02 g %
Protein 52.83g 634.01%
Vitamin A 0.14IU% Vitamin C 0.47mg%
Calcium 20.86mg% Iron 2.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, dried chives, dried basil