Cabbage Casserole


Food.com
90 mins (prep 15, cooking 75)
8 ingredients
4 servings
Feel free to make innovative variations by adding green beans, whole tomatoes or mushrooms. From "Cooking a la Heart"- Delicious heart healthy recipes from the Mankato Heart Health Program.

Categories:  served-hot , greens , seasonal , ground-beef , beef , equipment , one-dish-meal , spring , kid-friendly , easy , main-dish , american , oven , meat , midwestern-u.s. , north-american , taste~mood , free-of... , <-4-hours , time-to-make , egg-free , winter , presentation , casseroles , fall , vegetable ,
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Ingredients

Nutrition

Serving Size (562.41 g)
Servings 4
Amount per Serving
Calories 135.65 Calories from Fat 5.22
% Daily Value *
Total Fat 0.58g 3.58%
Saturated Fat 0.18g 3.57%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 92.61mg 15.44%
Total Carbohydrate 31.45g 41.93%
Dietary Fiber 12.76 g 204.18%
Sugars 17.55 g %
Protein 6.84g 54.7%
Vitamin A 709.25IU% Vitamin C 177.22mg%
Calcium 198.35mg% Iron 2.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, diced onion, raw, dried basil, dried oregano
 

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