Cabbage Cucumber Salad with Tamarind Dressing


RecipeLand.com
20 mins (prep 15)
14 ingredients
4 servings
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Categories:  side-dish , salad , low-cholesterol , low-calorie , cucumber , trans--fat-free , easy , low--fat , cabbage , quick-and-easy , quick , indian , healthy , low-sodium , good-source-of-fiber ,
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Ingredients

Nutrition

Serving Size (580.4 g)
Servings 4
Amount per Serving
Calories 376.51 Calories from Fat 244.89
% Daily Value *
Total Fat 27.21g 167.42%
Saturated Fat 4.76g 95.14%
Trans Fat 0.0g %
Cholesterol 8.65mg 11.53%
Sodium 98.88mg 16.48%
Total Carbohydrate 31.68g 42.24%
Dietary Fiber 8.32 g 133.12%
Sugars 7.68 g %
Protein 8.76g 70.07%
Vitamin A 963.91IU% Vitamin C 141.29mg%
Calcium 330.5mg% Iron 8.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dressing, or, fresh, tamarind concentrate, or, grated, , salad, shredded, mung bean sprouts, cilantro leaves, coarsely chopped
 

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