Cabbage Non-Rolls (Casserole)


Food.com
90 mins (prep 30, cooking 60)
16 ingredients
4-6 servings
Much quicker and easier than making cabbage rolls, but just as delicious.

Categories:  beginner-cook , seasonal , poultry , equipment , low-carb , potluck , one-dish-meal , low-cholesterol , easy , main-dish , gluten-free , oven , meat , white-rice , inexpensive , healthy-2 , pasta,-rice-and-grains , rice , north-american , comfort-food , taste~mood , free-of... , <-4-hours , ontario , low-in... , time-to-make , low-calorie , winter , casseroles , pork , fall , canadian , healthy , to-go... , turkey ,
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Ingredients

Nutrition

Serving Size (274.55 g)
Servings 4
Amount per Serving
Calories 264.25 Calories from Fat 34.29
% Daily Value *
Total Fat 3.81g 23.44%
Saturated Fat 0.87g 17.39%
Trans Fat 0.01g %
Cholesterol 75.98mg 101.3%
Sodium 1104.66mg 184.11%
Total Carbohydrate 25.4g 33.86%
Dietary Fiber 1.39 g 22.21%
Sugars 0.2 g %
Protein 30.62g 244.93%
Vitamin A 45.64IU% Vitamin C 0.0mg%
Calcium 65.34mg% Iron 1.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
clove garlic, sweet hungarian paprika, ground cumin, crushed fennel seed, medium onion, large carrot, stalks celery, coarsely chopped cabbage, drained sauerkraut, crushed tomatoes
 

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