Cabbage Omelette With Sauce, Very Quick


Food.com
20 mins (prep 10, cooking 10)
13 ingredients
2-4 servings
just a little quickie for breakfast, lunch or tea. always a favourite, nice mix of textures etc. Quick and easy when the men come home with no fish, or the kids game got rained out :)

Categories:  for-1-or-2 , beginner-cook , australian , breakfast , quick , equipment , cheese , brunch , low-carb , omelets-and-frittatas , egg , south-west-pacific , low-in... , one-dish-meal , low-sodium , eggs~dairy , time-to-make , very-low-carbs , low-calorie , <-30-mins , easy , main-dish , number-of-servings , inexpensive , stove-top ,
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Ingredients

Nutrition

Serving Size (0.0 g)
Servings 2
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken bouillon cube, chopped bacon, red
 

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