Cabbage Patch Stew Recipe

Taste of Home
201 mins (prep 20, cooking 60)
11 ingredients
14 servings

Categories:  diabetic-exchange ,
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Serving Size (51.98 g)
Servings 14
Amount per Serving
Calories 86.87 Calories from Fat 18.27
% Daily Value *
Total Fat 2.03g 43.68%
Saturated Fat 1.01g 70.63%
Trans Fat 0.0 %
Cholesterol 2.03mg 9.46%
Sodium 12168.0mg 7098.0%
Total Carbohydrate 8.34g 38.91%
Dietary Fiber 0.0 g 0.0%
Sugars 7.53 g %
Protein 8.77g 245.59%
Vitamin A 0.51IU% Vitamin C 0.0mg%
Calcium 30.42mg% Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, celery ribs, medium onion, chopped cabbage, medium carrots