Cabbage Soup


Food.com
50 mins (prep 20, cooking 30)
5 ingredients
4 servings
This is a very good soup. We served ours warm with soup crackers. Low in calories & fat. Thanks Tracy & Jeff.

Categories:  <-60-mins , seasonal , north-american , low-sat.-fat , soups-&-stews , low-carb , low-in... , time-to-make , 5-ingredients-or-less , holiday , low-protein , low-fat , vegan , low-cholesterol , low-calorie , winter , easy , kwanzaa , american , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (634.03 g)
Servings 4
Amount per Serving
Calories 124.04 Calories from Fat 4.5
% Daily Value *
Total Fat 0.5g 3.08%
Saturated Fat 0.13g 2.63%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 966.92mg 161.15%
Total Carbohydrate 29.3g 39.07%
Dietary Fiber 8.17 g 130.65%
Sugars 20.26 g %
Protein 5.91g 47.32%
Vitamin A 1964.56IU% Vitamin C 148.09mg%
Calcium 150.9mg% Iron 2.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plain, medium onion, large carrots
 

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