Cabbage Soup


Food.com
60 mins (prep 30, cooking 30)
12 ingredients
4 servings
Cabbage can be boring but in this soup it is very tasty..the ground red pepper, etc..really enhances this soup !

Categories:  <-60-mins , low-sat.-fat , soups-&-stews , low-carb , low-sodium , low-in... , time-to-make , holiday , low-protein , low-fat , low-cholesterol , low-calorie , kwanzaa , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (178.7 g)
Servings 4
Amount per Serving
Calories 157.34 Calories from Fat 49.95
% Daily Value *
Total Fat 5.55g 34.14%
Saturated Fat 1.53g 30.59%
Trans Fat 0.0g %
Cholesterol 79.26mg 105.68%
Sodium 305.21mg 50.87%
Total Carbohydrate 0.27g 0.36%
Dietary Fiber 0.0 g 0.0%
Sugars 0.04 g %
Protein 26.51g 212.09%
Vitamin A 39.04IU% Vitamin C 0.0mg%
Calcium 13.6mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded cabbage, chopped celery, diced potato, diced onion, chopped green pepper, ground red pepper, ground ginger, ground cloves
 

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