Cabbage Soup (With Beef and Beans)


Food.com
140 mins (prep 20, cooking 120)
11 ingredients
6-8 servings
This is a a very simple, yet tasty soup. The recipe was passed along to me several years ago from my husband's Aunt via her BFF Helen. Add as much cabbage and chili powder as you like. Start with a little, taste test and add more to taste. The chili powder adds a nice subtle heat

Categories:  low-fat , low-cholesterol , low-calorie , low-sat.-fat , healthy , <-4-hours , soups-&-stews , low-carb , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (166.54 g)
Servings 6
Amount per Serving
Calories 20.24 Calories from Fat 8.64
% Daily Value *
Total Fat 0.96g 8.83%
Saturated Fat 0.14g 4.07%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 26.99mg 6.75%
Total Carbohydrate 2.92g 5.84%
Dietary Fiber 0.73 g 17.62%
Sugars 1.64 g %
Protein 0.59g 7.1%
Vitamin A 297.14IU% Vitamin C 2.81mg%
Calcium 10.86mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, medium onion, diced tomatoes, plus, beef bouillon, great northern white beans, small
 

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