Cabbage Soup With Ham


Food.com
35 mins (prep 15, cooking 20)
10 ingredients
4 servings
I found this recipe on Basic-Recipes.com and it sounded very good. Cabbage is one of my favorites and along with ham and apples you cant go wrong.

Categories:  <-60-mins , ham , beginner-cook , seasonal , 3-steps-or-less , low-sat.-fat , comfort-food , taste~mood , soups-&-stews , brunch , low-carb , low-in... , time-to-make , low-fat , low-cholesterol , low-calorie , easy , fall , pork , meat , healthy , to-go... , healthy-2 ,
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Ingredients

Nutrition

Serving Size (348.55 g)
Servings 4
Amount per Serving
Calories 418.28 Calories from Fat 105.39
% Daily Value *
Total Fat 11.71g 72.06%
Saturated Fat 5.01g 100.29%
Trans Fat 0.0 %
Cholesterol 32.19mg 42.92%
Sodium 43051.82mg 7175.3%
Total Carbohydrate 37.64g 50.18%
Dietary Fiber 2.77 g 44.33%
Sugars 25.83 g %
Protein 39.19g 313.5%
Vitamin A 151.31IU% Vitamin C 60.36mg%
Calcium 166.54mg% Iron 5.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low sodium, medium carrot, small, red potatoes, fresh flat-leaf parsley
 

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