Caerphilly and Tomato Salad
15 mins (prep 15)
12 ingredients
4 servings
Caerphilly wasoriginally a Welsh cheese, but is now made mostly in the West Country. It is a mild soft cheese. Here it is paired with vine-ripened tomatoes and fresh herbs. Pretty and tasty. From "The Great British Kitchen" published by The British Food Trust.

Categories:  salad , <-15-mins , european , easy , 3-steps-or-less , tomato , quick , cheese , vegetable , english , eggs~dairy , time-to-make ,
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Serving Size (55.87 g)
Servings 4
Amount per Serving
Calories 230.96 Calories from Fat 117.9
% Daily Value *
Total Fat 13.1g 80.59%
Saturated Fat 2.93g 58.65%
Trans Fat 0.1g %
Cholesterol 4.25mg 5.67%
Sodium 660.29mg 110.05%
Total Carbohydrate 23.25g 31.0%
Dietary Fiber 1.69 g 27.07%
Sugars 1.53 g %
Protein 5.23g 41.85%
Vitamin A 247.79IU% Vitamin C 0.44mg%
Calcium 38.27mg% Iron 1.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium tomatoes, plain yogurt, fresh ground black pepper