Caesar Salad


Food.com
20 mins (prep 20)
11 ingredients
4 servings
The real thing, from scratch. Scrumptious!

Categories:  salad , greens , <-30-mins , easy , quick , low-carb , vegetable , low-in... , time-to-make , lettuces ,
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Ingredients

Nutrition

Serving Size (100.45 g)
Servings 4
Amount per Serving
Calories 472.09 Calories from Fat 219.42
% Daily Value *
Total Fat 24.38g 150.01%
Saturated Fat 4.08g 81.57%
Trans Fat 0.0g %
Cholesterol 2.96mg 3.94%
Sodium 583.5mg 97.25%
Total Carbohydrate 50.02g 66.69%
Dietary Fiber 3.05 g 48.78%
Sugars 0.37 g %
Protein 13.02g 104.17%
Vitamin A 22.73IU% Vitamin C 2.38mg%
Calcium 165.14mg% Iron 3.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dash salt, dash worcestershire sauce
 

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