Cafe Au Lait Luzianna


Food.com
10 mins (prep 10)
4 ingredients
4 servings
The chicory coffee sets this apart from the usual cafe au lait/latte. You can buy it in larger supermarkets in cans (ground). Brew your favorite way. Prep time does not include brewing time. Add your favorite sweetener, if desired.

Categories:  served-hot , <-15-mins , cajun , 3-steps-or-less , north-american , quick , beverages , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , 5-ingredients-or-less , low-protein , low-cholesterol , low-calorie , easy , presentation , american , southern-u.s. ,
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Ingredients

Nutrition

Serving Size (45.54 g)
Servings 4
Amount per Serving
Calories 167.12 Calories from Fat 64.89
% Daily Value *
Total Fat 7.21g 44.34%
Saturated Fat 4.49g 89.71%
Trans Fat 0.0 %
Cholesterol 40.96mg 54.61%
Sodium 160.72mg 26.79%
Total Carbohydrate 15.11g 20.15%
Dietary Fiber 0.0 g 0.0%
Sugars 15.11 g %
Protein 10.59g 84.75%
Vitamin A 269.88IU% Vitamin C 1.8mg%
Calcium 364.81mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
brewed coffee
 

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