Cajun Barbecue Beans


Food.com
65 mins (prep 20, cooking 45)
10 ingredients
8-10 servings
This recipe came from my sister-in-law and is a great side dish for any barbecue. Quick and easy to put together and you can adjust the heat to your liking. We like spicy so I use Stubb's Hot Barbecue sauce for this recipe.

Categories:  side-dish , cajun , north-american , equipment , <-4-hours , low-in... , time-to-make , low-cholesterol , casseroles , beans , american , oven , inexpensive , healthy , southern-u.s. , healthy-2 ,
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Ingredients

Nutrition

Serving Size (26.34 g)
Servings 8
Amount per Serving
Calories 31.2 Calories from Fat 0.81
% Daily Value *
Total Fat 0.09g 1.15%
Saturated Fat 0.01g 0.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 224.34mg 74.78%
Total Carbohydrate 7.47g 19.91%
Dietary Fiber 0.13 g 4.26%
Sugars 5.66 g %
Protein 0.12g 1.94%
Vitamin A 38.97IU% Vitamin C 1.05mg%
Calcium 12.79mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, green bell pepper, pork and beans, dark brown sugar
 

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