Cajun Brined Turkey-Two Ways


food network
2345 mins (prep 20, cooking 135)
19 ingredients
4 to 6 servings


Categories:  dinner , cajun , roasting , main-dish , thanksgiving , turkey ,
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Ingredients

Nutrition

Serving Size (134.84 g)
Servings 4
Amount per Serving
Calories 216.31 Calories from Fat 157.5
% Daily Value *
Total Fat 17.5g 107.67%
Saturated Fat 1.61g 32.21%
Trans Fat 0.07g %
Cholesterol 0.0mg 0.0%
Sodium 34994.99mg 5832.5%
Total Carbohydrate 17.28g 23.04%
Dietary Fiber 7.68 g 122.91%
Sugars 2.27 g %
Protein 3.57g 28.53%
Vitamin A 4925.97IU% Vitamin C 2.62mg%
Calcium 112.6mg% Iron 3.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
spanish paprika, dried oregano, dried thyme, light brown sugar, spanish onion, large, fresh, , or, special equipment
 

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