Cajun Chicken Fettuccini


Food.com
45 mins (prep 15, cooking 30)
14 ingredients
4 servings
From Southern Living.

Categories:  <-60-mins , chicken , pasta,-rice-and-grains , cajun , chicken-breast , north-american , poultry , main-dish , american , meat , southern-u.s. , pasta , time-to-make ,
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Ingredients

Nutrition

Serving Size (390.28 g)
Servings 4
Amount per Serving
Calories 388.26 Calories from Fat 251.46
% Daily Value *
Total Fat 27.94g 171.97%
Saturated Fat 11.64g 232.82%
Trans Fat 0.0g %
Cholesterol 53.69mg 71.59%
Sodium 782.58mg 130.43%
Total Carbohydrate 27.23g 36.3%
Dietary Fiber 4.85 g 77.68%
Sugars 8.01 g %
Protein 11.46g 91.69%
Vitamin A 1939.18IU% Vitamin C 102.62mg%
Calcium 209.75mg% Iron 1.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breast halves, ground red pepper, shredded parmesan cheese
 

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