Cajun Chicken Florentine


Food.com
40 mins (prep 10, cooking 30)
12 ingredients
4 servings
Ever heard of Cajun-Italian? You'll be pleasantly surprised at how well the flavors go together! Give it a try and see for yourself!

Categories:  <-60-mins , pasta,-rice-and-grains , cajun , italian , chicken-breast , north-american , poultry , taste~mood , spicy , equipment , cheese , pasta , one-dish-meal , eggs~dairy , time-to-make , chicken , european , easy , main-dish , american , meat , southern-u.s. , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (129.94 g)
Servings 4
Amount per Serving
Calories 559.81 Calories from Fat 252.0
% Daily Value *
Total Fat 28.0g 172.29%
Saturated Fat 6.4g 128.07%
Trans Fat 0.0g %
Cholesterol 44.36mg 59.14%
Sodium 565.75mg 94.29%
Total Carbohydrate 52.96g 70.62%
Dietary Fiber 8.57 g 137.1%
Sugars 31.96 g %
Protein 30.74g 245.92%
Vitamin A 11319.51IU% Vitamin C 3.64mg%
Calcium 884.69mg% Iron 5.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped spinach, salt and pepper, mostaccioli, package
 

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