Cajun Chicken Linguine


Food.com
30 mins (prep 10, cooking 20)
11 ingredients
4 servings
This is a twist on chicken Alfredo.

Categories:  pasta,-rice-and-grains , cajun , north-american , creole , pasta , low-sodium , low-in... , time-to-make , weeknight , <-30-mins , easy , main-dish , american , southern-u.s. ,
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Ingredients

Nutrition

Serving Size (281.16 g)
Servings 4
Amount per Serving
Calories 748.89 Calories from Fat 546.93
% Daily Value *
Total Fat 60.77g 373.95%
Saturated Fat 36.92g 738.33%
Trans Fat 0.48g %
Cholesterol 215.83mg 287.78%
Sodium 695.38mg 115.9%
Total Carbohydrate 32.93g 43.91%
Dietary Fiber 2.49 g 39.83%
Sugars 5.34 g %
Protein 21.74g 173.94%
Vitamin A 2154.06IU% Vitamin C 0.78mg%
Calcium 352.13mg% Iron 2.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, chopped sun-dried tomatoes, dried basil
 

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