Cajun Chicken Melts


Food.com
30 mins (prep 15, cooking 15)
10 ingredients
5 servings
These are easy to make and taste great right out of the oven. I like to make these when I have leftover baked chicken breasts.

Categories:  cajun , <-30-mins , north-american , american , southern-u.s. , time-to-make ,
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Ingredients

Nutrition

Serving Size (166.01 g)
Servings 5
Amount per Serving
Calories 355.3 Calories from Fat 238.32
% Daily Value *
Total Fat 26.48g 203.69%
Saturated Fat 11.61g 290.17%
Trans Fat 0.0g %
Cholesterol 91.08mg 151.8%
Sodium 378.76mg 78.91%
Total Carbohydrate 4.14g 6.89%
Dietary Fiber 0.92 g 18.5%
Sugars 1.89 g %
Protein 25.05g 250.53%
Vitamin A 746.26IU% Vitamin C 20.78mg%
Calcium 353.44mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced garlic, slices italian bread, plum tomatoes
 

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