Cajun Chicken Stuffed With Pepper Jack Cheese & Spinach
50 mins (prep 10, cooking 40)
10 ingredients
4 servings
This delicious chicken is flavored with Cajun seasoning and stuffed with pepper jack chicken and spinach. It is always a hit with family and company!

Categories:  <-60-mins , chicken-breast , poultry , north-american , low-carb , low-sodium , low-in... , caribbean , time-to-make , very-low-carbs , chicken , low-calorie , main-dish , meat ,
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Serving Size (188.84 g)
Servings 4
Amount per Serving
Calories 495.46 Calories from Fat 229.86
% Daily Value *
Total Fat 25.54g 157.17%
Saturated Fat 5.72g 114.36%
Trans Fat 0.31g %
Cholesterol 75.41mg 100.55%
Sodium 317.58mg 52.93%
Total Carbohydrate 38.81g 51.75%
Dietary Fiber 10.77 g 172.32%
Sugars 1.58 g %
Protein 31.09g 248.69%
Vitamin A 3762.82IU% Vitamin C 6.02mg%
Calcium 136.82mg% Iron 7.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen spinach, fresh ground black pepper