Cajun Chicken With Collard Greens


Food.com
25 mins (prep 10, cooking 15)
9 ingredients
4 servings
This is a quick and easy weeknight meal. The chicken is cooked in one skillet and another is used to cook the collard greens, which are spiked with black eyed peas.

Categories:  chicken , greens , <-30-mins , weeknight , chicken-breast , poultry , main-dish , meat , vegetable , collard-greens , time-to-make ,
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Ingredients

Nutrition

Serving Size (192.79 g)
Servings 4
Amount per Serving
Calories 342.58 Calories from Fat 174.69
% Daily Value *
Total Fat 19.41g 119.45%
Saturated Fat 3.03g 60.54%
Trans Fat 0.01g %
Cholesterol 124.17mg 165.56%
Sodium 78.13mg 13.02%
Total Carbohydrate 1.61g 2.15%
Dietary Fiber 0.46 g 7.43%
Sugars 0.15 g %
Protein 38.63g 309.01%
Vitamin A 609.22IU% Vitamin C 0.95mg%
Calcium 16.72mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, black-eyed peas
 

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