Cajun Christmas Mix


Food.com
65 mins (prep 5, cooking 60)
9 ingredients
9 servings
A Chex Mix type party mix with a bit of a Cajun flavor.

Categories:  birthday , cajun , beginner-cook , north-american , christmas , nuts , <-4-hours , appetizer , finger-food , oamc~freezer~make-ahead , time-to-make , holiday , easy , presentation , american , southern-u.s. ,
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Ingredients

Nutrition

Serving Size (167.84 g)
Servings 9
Amount per Serving
Calories 588.79 Calories from Fat 93.24
% Daily Value *
Total Fat 10.36g 143.47%
Saturated Fat 2.05g 92.21%
Trans Fat 0.0g %
Cholesterol 0.03mg 0.09%
Sodium 969.91mg 363.72%
Total Carbohydrate 131.0g 392.99%
Dietary Fiber 20.91 g 752.65%
Sugars 33.3 g %
Protein 12.4g 223.21%
Vitamin A 1980.51IU% Vitamin C 20.49mg%
Calcium 340.81mg% Iron 54.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
smoked almonds, goldfish crackers
 

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