Cajun Corn and Shrimp Chowder


Food.com
55 mins (prep 40, cooking 15)
14 ingredients
8 servings
My husband makes this one and we are always standing in line waiting for the first bowl. Serve with hot crusty fresh bread. Outta sight!!

Categories:  <-60-mins , cajun , north-american , shrimp , taste~mood , spicy , equipment , soups-&-stews , low-carb , low-in... , one-dish-meal , corn , time-to-make , low-calorie , main-dish , shellfish , seafood , american , chowders , southern-u.s. , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (35.5 g)
Servings 8
Amount per Serving
Calories 172.21 Calories from Fat 157.68
% Daily Value *
Total Fat 17.52g 215.67%
Saturated Fat 11.01g 440.56%
Trans Fat 0.48g %
Cholesterol 52.05mg 138.81%
Sodium 246.2mg 82.07%
Total Carbohydrate 3.63g 9.68%
Dietary Fiber 0.2 g 6.36%
Sugars 0.44 g %
Protein 0.87g 13.94%
Vitamin A 612.08IU% Vitamin C 0.13mg%
Calcium 15.28mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, sweet paprika, dried oregano, dried thyme, golden onion soup mix, boiling water, corn kernels, shrimp
 

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