Cajun Country Fried Chicken Recipe


Taste of Home
1510 mins (prep 15, cooking 10)
9 ingredients
8-10 servings


Categories:  quick ,
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Ingredients

Nutrition

Serving Size (55.41 g)
Servings 8
Amount per Serving
Calories 197.91 Calories from Fat 21.6
% Daily Value *
Total Fat 2.4g 29.59%
Saturated Fat 1.19g 47.58%
Trans Fat 0.0g %
Cholesterol 20.85mg 55.59%
Sodium 306.92mg 102.31%
Total Carbohydrate 31.6g 84.28%
Dietary Fiber 1.82 g 58.17%
Sugars 15.14 g %
Protein 12.89g 206.32%
Vitamin A 1874.06IU% Vitamin C 1.74mg%
Calcium 366.69mg% Iron 1.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, boneless skinless chicken thighs, oil for frying
 

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