Cajun Country Roasted Potatoes


Food.com
50 mins (prep 15, cooking 35)
9 ingredients
4 servings
I love roasted potatoes! Spicy and flavorful! Adapted from Southern Recipes.

Categories:  <-60-mins , side-dish , cajun , north-american , low-sat.-fat , brunch , low-in... , time-to-make , holiday , low-protein , low-fat , vegan , low-cholesterol , low-calorie , easy , american , healthy , vegetarian , potato , southern-u.s. , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (233.2 g)
Servings 4
Amount per Serving
Calories 637.24 Calories from Fat 97.65
% Daily Value *
Total Fat 10.85g 66.79%
Saturated Fat 0.52g 10.4%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1577.58mg 262.93%
Total Carbohydrate 107.0g 142.67%
Dietary Fiber 14.45 g 231.13%
Sugars 28.39 g %
Protein 28.41g 227.31%
Vitamin A 416.64IU% Vitamin C 0.08mg%
Calcium 428.06mg% Iron 5.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped green bell pepper, chopped onion, finely minced garlic, ground cayenne pepper
 

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