Cajun Cucumber and Onion Salad
245 mins (prep 5, cooking 240)
10 ingredients
4 servings
Adding a little kick to an old favorite. Great at a summer BBQ- easy to make and take!

Categories:  low-protein , side-dish , beginner-cook , low-calorie , cajun , easy , north-american , american , southern-u.s. , low-carb , vegetable , low-in... ,
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Serving Size (75.88 g)
Servings 4
Amount per Serving
Calories 182.18 Calories from Fat 159.93
% Daily Value *
Total Fat 17.77g 109.38%
Saturated Fat 5.5g 109.97%
Trans Fat 0.0 %
Cholesterol 20.7mg 27.6%
Sodium 411.65mg 68.61%
Total Carbohydrate 4.24g 5.66%
Dietary Fiber 0.0 g 0.0%
Sugars 0.17 g %
Protein 2.07g 16.56%
Vitamin A 194.01IU% Vitamin C 0.53mg%
Calcium 84.62mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
purple onion, large, apple cider vinegar, dried parsley, red hot sauce