Cajun Jalapeno Poppers
45 mins (prep 30, cooking 15)
20 ingredients
6-8 servings
This recipe came from taste testing poppers all over. I combined what I liked and discarded the rest. You can use fresh peppers or prepackaged peppers (not recommended,to soft). If I use fresh, I sometimes like to slice them in half, leaving the stem, de-vein and seed them and saute' them in my favorite beer to soften them up just a little (2-4 minutes). Another tip is to always use protective cooking gloves when dealing with peppers.

Categories:  <-60-mins , side-dish , beginner-cook , cajun , north-american , taste~mood , spicy , equipment , cheese , potluck , appetizer , low-carb , low-in... , low-sodium , eggs~dairy , time-to-make , holiday , low-protein , low-calorie , easy , oven , american , southern-u.s. , to-go... ,
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Serving Size (52.97 g)
Servings 6
Amount per Serving
Calories 80.47 Calories from Fat 46.44
% Daily Value *
Total Fat 5.16g 47.64%
Saturated Fat 1.26g 37.66%
Trans Fat 0.0g %
Cholesterol 10.68mg 21.36%
Sodium 303.69mg 75.92%
Total Carbohydrate 3.05g 6.09%
Dietary Fiber 0.22 g 5.2%
Sugars 1.66 g %
Protein 5.59g 67.12%
Vitamin A 15.83IU% Vitamin C 0.1mg%
Calcium 112.19mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh, fresh jalapeno peppers, shredded cheese, progresso, pressed garlic, finely chopped green onions, chopped cilantro, finely chopped, cooked, sauce