Cajun Macaroni and Cheese
75 mins (prep 15, cooking 60)
9 ingredients
6-8 servings
A co-worker made this today and it knocked me off my low carb diet. It has a certain zip to it not found in most macaroni and cheese recipes. Must be the Zatarain's. Anyway, I thought it was the best macaroni and cheese recipe I have ever had.

Categories:  side-dish , pasta,-rice-and-grains , beginner-cook , cajun , north-american , high-in... , <-4-hours , cheese , pasta , elbow-macaroni , high-calcium , eggs~dairy , time-to-make , easy , main-dish , american , southern-u.s. ,
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Serving Size (99.73 g)
Servings 6
Amount per Serving
Calories 309.2 Calories from Fat 216.09
% Daily Value *
Total Fat 24.01g 221.59%
Saturated Fat 15.5g 464.87%
Trans Fat 0.65g %
Cholesterol 74.14mg 148.29%
Sodium 1325.79mg 331.45%
Total Carbohydrate 8.93g 17.87%
Dietary Fiber 0.0 g 0.0%
Sugars 6.44 g %
Protein 14.99g 179.82%
Vitamin A 1235.11IU% Vitamin C 0.08mg%
Calcium 438.68mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shredded sharp cheddar cheese, cheddar cheese soup, evaporated milk