Cajun Meatloaf


Food.com
80 mins (prep 20, cooking 60)
19 ingredients
1 servings
Tired of the same old meatloaf? Try this one.

Categories:  cajun , high-protein , north-american , ground-beef , american , beef , high-in... , meat , <-4-hours , southern-u.s. , low-carb , low-in... , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (662.91 g)
Servings 1
Amount per Serving
Calories 1659.22 Calories from Fat 582.03
% Daily Value *
Total Fat 64.67g 99.49%
Saturated Fat 35.6g 177.98%
Trans Fat 1.94g %
Cholesterol 168.59mg 56.2%
Sodium 8118.67mg 338.28%
Total Carbohydrate 214.89g 71.63%
Dietary Fiber 15.89 g 63.55%
Sugars 50.64 g %
Protein 55.21g 110.41%
Vitamin A 2833.49IU% Vitamin C 104.79mg%
Calcium 1259.71mg% Iron 13.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole bay leaves, ground red pepper, ground cumin, ground nutmeg, finely chopped celery, finely chopped, chopped green onion, minced garlic, ground beef, ground pork, dry
 

Comments