Cajun Popcorn Spice


Food.com
4 mins (prep 4)
9 ingredients
0.333332 servings
Although there are several recipes for Cajun flavored popcorn posted, this fiery blend has a unique combination of spices. Use this on your favorite popcorn popped in a microwave, on the stove or using popcorn popper. You will need a little moisture to get the spices to adhere, the choice (butter, margarine or a low calorie butter substitute) is yours. Store the spice in a air-tight container as you would other spice blends.

Categories:  technique , cajun , 3-steps-or-less , high-in... , quick , herb-and-spice-mixes , low-cholesterol , lunch~snacks , easy , american , southern-u.s. , healthy-2 , <-15-mins , condiments,-etc. , north-american , taste~mood , spicy , no-cook , high-calcium , low-sodium , snack , low-in... , cooking-mixes , time-to-make , healthy , to-go... , high-fiber ,
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Ingredients

Nutrition

Serving Size (203.97 g)
Servings 0.333332
Amount per Serving
Calories 531.55 Calories from Fat 92.79
% Daily Value *
Total Fat 10.31g 5.29%
Saturated Fat 1.93g 3.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 8706.53mg 120.92%
Total Carbohydrate 114.29g 12.7%
Dietary Fiber 38.44 g 51.25%
Sugars 11.28 g %
Protein 23.23g 15.49%
Vitamin A 33985.49IU% Vitamin C 13.58mg%
Calcium 432.67mg% Iron 20.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried thyme, dry basil, dried oregano
 

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