Cajun Pork Roast


Food.com
65 mins (prep 5, cooking 60)
11 ingredients
6-8 servings
This is spicy and wonderful. One of my family's favorites. The roast turns out so juicy.

Categories:  cajun , 3-steps-or-less , north-american , high-in... , equipment , <-4-hours , low-carb , low-in... , time-to-make , very-low-carbs , weeknight , easy , high-protein , main-dish , american , oven , southern-u.s. ,
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Ingredients

Nutrition

Serving Size (13.34 g)
Servings 6
Amount per Serving
Calories 36.13 Calories from Fat 10.8
% Daily Value *
Total Fat 1.2g 11.05%
Saturated Fat 0.23g 6.78%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 201.48mg 50.37%
Total Carbohydrate 7.29g 14.59%
Dietary Fiber 3.64 g 87.39%
Sugars 0.94 g %
Protein 1.71g 20.55%
Vitamin A 3750.68IU% Vitamin C 0.71mg%
Calcium 50.54mg% Iron 2.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless pork loin roast, white pepper
 

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