Cajun Portobello Sandwich With Avocado and Remoulade
50 mins (prep 20, cooking 30)
27 ingredients
4 servings
This is a rich sandwich, delicious withavocado and a generous smear of remoulade! This recipe calls for 1 hour marinating time, so plan accordingly. Adapted from Chef Tal Ronnen's The Conscious Cook.

Categories:  <-60-mins , mushroom , cajun , tomato , north-american , brunch , diabetic , time-to-make , holiday , lunch~snacks , weeknight , sandwich , american , southern-u.s. , vegetable ,
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Serving Size (141.56 g)
Servings 4
Amount per Serving
Calories 615.81 Calories from Fat 556.56
% Daily Value *
Total Fat 61.84g 380.56%
Saturated Fat 8.59g 171.88%
Trans Fat 0.0g %
Cholesterol 0.26mg 0.35%
Sodium 3282.56mg 547.09%
Total Carbohydrate 10.14g 13.52%
Dietary Fiber 2.83 g 45.32%
Sugars 2.43 g %
Protein 1.43g 11.44%
Vitamin A 3666.33IU% Vitamin C 1.15mg%
Calcium 32.45mg% Iron 2.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, dijon-style mustard, fresh lemon juice, fresh parsley, red bell peppers, remoulade sauce, soft sandwich buns, lettuce leaves, large tomato, ripe avocado