Cajun Red Beans & Rice
210 mins (prep 30, cooking 180)
19 ingredients
1 servings
Great Red Beans and Rice recipe. A friend of mine gave me this recipe several years ago and I am posting here for safe keeping. I realize this is a very Southern dish and I hope ingredients are available ....I have used a different type of bean when I couldn't find the traditional red beans. Of course hot sauce is necessary in this recipe! I serve it on the side. Preperation time does not include the beans that soak overnight.

Categories:  cajun , 3-steps-or-less , north-american , <-4-hours , one-dish-meal , low-in... , time-to-make , low-cholesterol , low-calorie , easy , main-dish , beans , american , south-american , number-of-servings , southern-u.s. , healthy-2 , for-large-groups ,
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Serving Size (2642.12 g)
Servings 1
Amount per Serving
Calories 3240.89 Calories from Fat 1115.28
% Daily Value *
Total Fat 123.92g 190.64%
Saturated Fat 38.72g 193.59%
Trans Fat 3.89g %
Cholesterol 341.33mg 113.78%
Sodium 11884.48mg 495.19%
Total Carbohydrate 435.6g 145.2%
Dietary Fiber 40.26 g 161.02%
Sugars 65.78 g %
Protein 109.98g 219.95%
Vitamin A 5640.42IU% Vitamin C 435.55mg%
Calcium 486.97mg% Iron 22.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red beans