Cajun Rice and Black-Eyed Peas


Food.com
35 mins (prep 10, cooking 25)
11 ingredients
6 servings
This is what I made for New Year's Day this year. The recipe is from Woman's World magazine.

Categories:  side-dish , <-60-mins , pasta,-rice-and-grains , cajun , rice , north-american , equipment , time-to-make , holiday , new-years , american , white-rice , southern-u.s. , stove-top ,
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Ingredients

Nutrition

Serving Size (6.61 g)
Servings 6
Amount per Serving
Calories 31.03 Calories from Fat 22.77
% Daily Value *
Total Fat 2.53g 23.38%
Saturated Fat 0.35g 10.64%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 195.58mg 48.89%
Total Carbohydrate 2.0g 4.0%
Dietary Fiber 0.36 g 8.54%
Sugars 0.1 g %
Protein 0.46g 5.55%
Vitamin A 188.81IU% Vitamin C 0.03mg%
Calcium 2.97mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
celery rib, dried, uncooked white rice, black-eyed peas, parsley flakes
 

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