Cajun Rice Dressing


Food.com
45 mins (prep 15, cooking 30)
12 ingredients
6-8 servings
Also known as Dirty rice, this is one of my favorite foods.

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , cajun , rice , north-american , thanksgiving , low-in... , time-to-make , holiday , low-calorie , american , stuffings-dressings , healthy , southern-u.s. ,
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Ingredients

Nutrition

Serving Size (262.93 g)
Servings 6
Amount per Serving
Calories 474.25 Calories from Fat 91.98
% Daily Value *
Total Fat 10.22g 94.3%
Saturated Fat 2.67g 80.05%
Trans Fat 0.0g %
Cholesterol 118.89mg 237.78%
Sodium 460.45mg 115.11%
Total Carbohydrate 50.53g 101.05%
Dietary Fiber 2.8 g 67.12%
Sugars 1.12 g %
Protein 44.88g 538.56%
Vitamin A 1224.93IU% Vitamin C 2.96mg%
Calcium 52.46mg% Iron 3.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork sausage, chicken liver, stalks celery
 

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