Cajun Roasted Sweet Potatoes


Food.com
35 mins (prep 10, cooking 25)
6 ingredients
6 servings
If you like a sweet and spicy flavor profile, you'll get a kick out of Stacy Cox's sweet potatoes, submitted to Taste of Home magazine. The Palestine, Texas cook uses Cajun seasoning and cayenne pepper to season nutrient-rich sweet potatoes.

Categories:  <-60-mins , side-dish , cajun , north-american , low-sat.-fat , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , vegan , low-calorie , weeknight , easy , american , healthy , vegetarian , potato , southern-u.s. , vegetable , healthy-2 , yam~sweet-potato ,
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Ingredients

Nutrition

Serving Size (237.58 g)
Servings 6
Amount per Serving
Calories 258.56 Calories from Fat 45.9
% Daily Value *
Total Fat 5.1g 47.07%
Saturated Fat 0.73g 21.93%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 320.28mg 80.07%
Total Carbohydrate 50.7g 101.39%
Dietary Fiber 6.95 g 166.75%
Sugars 14.31 g %
Protein 3.63g 43.5%
Vitamin A 32380.53IU% Vitamin C 5.48mg%
Calcium 73.23mg% Iron 1.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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