Cajun Sausage Chowder


Food.com
40 mins (prep 10, cooking 30)
16 ingredients
8 servings
From my 4-H cookbook. This is a hardy soup with sausage, potatoes and beans. Add more hot pepper sauce if you like spicy. Either Andouille or Smoked Sausage can be used.

Categories:  <-60-mins , cajun , north-american , pork-sausage , american , beans , meat , pork , chowders , southern-u.s. , potato , soups-&-stews , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (340.11 g)
Servings 8
Amount per Serving
Calories 358.82 Calories from Fat 35.19
% Daily Value *
Total Fat 3.91g 48.08%
Saturated Fat 0.04g 1.77%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 917.2mg 305.73%
Total Carbohydrate 66.4g 177.08%
Dietary Fiber 9.45 g 302.39%
Sugars 21.61 g %
Protein 16.75g 267.94%
Vitamin A 1041.16IU% Vitamin C 31.06mg%
Calcium 265.91mg% Iron 4.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
andouille sausage, diced tomatoes, seasoning salt
 

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