Cajun Scramble With Andouille Sausage


Food.com
28 mins (prep 8, cooking 20)
12 ingredients
2 servings
A yummy sounding breakfast from the Johnsonville sausage company. While this sounds like a great breakfast, it would make a perfect dinner, too, accompanied by a nice green salad.

Categories:  for-1-or-2 , cajun , north-american , breakfast , beef , cheese , low-carb , omelets-and-frittatas , egg , low-in... , eggs~dairy , time-to-make , <-30-mins , beef-sausage , american , meat , number-of-servings , southern-u.s. ,
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Ingredients

Nutrition

Serving Size (198.14 g)
Servings 2
Amount per Serving
Calories 574.06 Calories from Fat 257.13
% Daily Value *
Total Fat 28.57g 87.91%
Saturated Fat 6.16g 61.59%
Trans Fat 0.0g %
Cholesterol 5.91mg 3.94%
Sodium 450.03mg 37.5%
Total Carbohydrate 73.25g 48.83%
Dietary Fiber 18.15 g 145.17%
Sugars 3.86 g %
Protein 13.13g 52.51%
Vitamin A 622.61IU% Vitamin C 16.81mg%
Calcium 226.37mg% Iron 10.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
andouille sausages, red, green bell pepper
 

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