Cajun Seasoning


Food.com
10 mins (prep 10)
10 ingredients
1 servings
For cajun recipes, general or blackening seasoning. This would also be great as make ahead or gifts in a jar. Serving size was done using 1/2-1 tsp measurement but will depend on how much a dish calls for.

Categories:  cajun , beginner-cook , 3-steps-or-less , kosher , high-in... , quick , herb-and-spice-mixes , oamc~freezer~make-ahead , low-cholesterol , easy , american , number-of-servings , southern-u.s. , vegetarian , for-large-groups , <-15-mins , condiments,-etc. , north-american , free-of... , high-calcium , low-in... , cooking-mixes , time-to-make , south-american , healthy , high-fiber ,
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Ingredients

Nutrition

Serving Size (416.3 g)
Servings 1
Amount per Serving
Calories 887.45 Calories from Fat 60.3
% Daily Value *
Total Fat 6.7g 10.31%
Saturated Fat 2.42g 12.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 45987.15mg 1916.13%
Total Carbohydrate 211.94g 70.65%
Dietary Fiber 67.57 g 270.28%
Sugars 10.75 g %
Protein 34.51g 69.01%
Vitamin A 1665.07IU% Vitamin C 21.22mg%
Calcium 1915.08mg% Iron 42.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet paprika, ground cayenne pepper, white pepper, dry thyme leaves, dry
 

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