Cajun Shrimp and Rice

food network
20 mins (prep 14, cooking 6)
14 ingredients
4 servings

Categories:  cajun , rice , main-dish , shrimp , quick ,
Share on Newzsocial



Serving Size (15.74 g)
Servings 4
Amount per Serving
Calories 95.13 Calories from Fat 94.86
% Daily Value *
Total Fat 10.54g 64.88%
Saturated Fat 2.95g 58.9%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 1.34mg 0.22%
Total Carbohydrate 0.62g 0.83%
Dietary Fiber 0.4 g 6.42%
Sugars 0.12 g %
Protein 0.19g 1.55%
Vitamin A 658.82IU% Vitamin C 0.01mg%
Calcium 3.59mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, large shrimp, kosher salt and freshly ground pepper, plum tomatoes, cooked white rice, chopped fresh parsley, lemon wedges