cajun shrimp and sausage

30 mins (prep 10, cooking 20)
8 ingredients
7 servings
this is awesome! quick and easy!

Categories:  beef~pork dinner , dinner , other , beef~pork , other beef~pork ,
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  • 2 cups hot water
  • one package of knorr lipton cajun sides "dirty rice"
  • mushrooms cut into half inch pieces
  • 1 med. onion
  • 1 cup of celery diced quarter inch peices
  • 1 cup green pepper diced
  • 1 cup yellow pepper diced
  • half a large frozen package of cooked shrimp (13 ounces)
  • 2 large link johnsonville hot sausage sliced into small pieces


Serving Size (69.6 g)
Servings 7
Amount per Serving
Calories 12.17 Calories from Fat 0.99
% Daily Value *
Total Fat 0.11g 1.24%
Saturated Fat 0.03g 1.18%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 28.05mg 8.18%
Total Carbohydrate 2.57g 6.0%
Dietary Fiber 1.12 g 31.23%
Sugars 1.43 g %
Protein 0.52g 7.33%
Vitamin A 276.82IU% Vitamin C 28.22mg%
Calcium 16.9mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hot water, sides, diced, diced, diced, yellow pepper, cooked shrimp, a, frozen, large, sliced, hot, small, large