Cajun Shrimp Burger
35 mins (prep 30, cooking 5)
21 ingredients
4 servings
From Canadian chef Ricardo - delicious and zippy, especially with a tall cold bevvie sitting on the deck! Made it on the BBQ side burner.

Categories:  <-60-mins , seasonal , low-sat.-fat , shrimp , low-carb , low-in... , time-to-make , low-calorie , lunch~snacks , weeknight , sandwich , main-dish , shellfish , seafood , summer ,
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Serving Size (234.38 g)
Servings 4
Amount per Serving
Calories 296.09 Calories from Fat 252.72
% Daily Value *
Total Fat 28.08g 172.78%
Saturated Fat 3.99g 79.82%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 269.47mg 44.91%
Total Carbohydrate 10.94g 14.58%
Dietary Fiber 5.44 g 86.97%
Sugars 1.82 g %
Protein 4.7g 37.61%
Vitamin A 1670.29IU% Vitamin C 22.47mg%
Calcium 189.01mg% Iron 4.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
jalapeno sauce, raw shrimp, yellow bell pepper, salt and pepper, large hamburger buns, boston lettuce leaves