Cajun Shrimp Lasagna Roll-Ups Recipe


Taste of Home
3025 mins (prep 30, cooking 25)
16 ingredients
6 servings


Categories:  contest-winning ,
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Ingredients

Nutrition

Serving Size (92.02 g)
Servings 6
Amount per Serving
Calories 404.3 Calories from Fat 189.45
% Daily Value *
Total Fat 21.05g 194.26%
Saturated Fat 8.41g 252.31%
Trans Fat 0.37g %
Cholesterol 49.74mg 99.48%
Sodium 473.98mg 118.5%
Total Carbohydrate 38.92g 77.84%
Dietary Fiber 2.64 g 63.39%
Sugars 20.34 g %
Protein 16.9g 202.79%
Vitamin A 3074.48IU% Vitamin C 2.87mg%
Calcium 496.31mg% Iron 2.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked medium shrimp, medium onion, medium tomatoes, fully cooked, andouille sausage
 

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