Cajun Shrimp over Coconut Rice


Food.com
50 mins (prep 20, cooking 30)
18 ingredients
4 servings
based on a recipe from intermezzo magazine. i use my mango peach salsa Mango Peach Salsa and this is a lovely dish

Categories:  <-60-mins , pasta,-rice-and-grains , fruit , cajun , rice , north-american , coconut , shrimp , nuts , one-dish-meal , time-to-make , main-dish , american , shellfish , seafood , southern-u.s. ,
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Ingredients

Nutrition

Serving Size (255.99 g)
Servings 4
Amount per Serving
Calories 496.77 Calories from Fat 310.32
% Daily Value *
Total Fat 34.48g 212.21%
Saturated Fat 21.47g 429.32%
Trans Fat 0.48g %
Cholesterol 31.8mg 42.4%
Sodium 579.33mg 96.55%
Total Carbohydrate 44.31g 59.07%
Dietary Fiber 3.24 g 51.89%
Sugars 3.46 g %
Protein 5.42g 43.32%
Vitamin A 2441.18IU% Vitamin C 2.18mg%
Calcium 37.36mg% Iron 3.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large shrimp, metal skewers, chopped scallion, grated ginger, fresh lemon juice, fresh lime juice, salt and pepper, coconut flakes, salsa
 

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