Cajun Snapper and Shrimp over Bacon Cheddar Cheese Grits with Red Pepper Coulis


food network
80 mins (prep 60, cooking 20)
23 ingredients
6 servings


Categories:  cajun , shrimp , bacon , searing , spring , saucepan , sauteing , plum , dinner , roasting , winter , southern , puree , main-dish , grits , grains , shellfish , cheddar , american , fall , meat , summer , lunch , simmer ,
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Ingredients

Nutrition

Serving Size (265.38 g)
Servings 6
Amount per Serving
Calories 216.86 Calories from Fat 150.12
% Daily Value *
Total Fat 16.68g 153.93%
Saturated Fat 6.63g 199.01%
Trans Fat 0.32g %
Cholesterol 32.28mg 64.56%
Sodium 367.8mg 91.95%
Total Carbohydrate 10.55g 21.09%
Dietary Fiber 1.11 g 26.62%
Sugars 0.94 g %
Protein 4.52g 54.24%
Vitamin A 274.44IU% Vitamin C 2.03mg%
Calcium 43.86mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped, cloves garlic, red bell peppers, salt and freshly ground black pepper, uncooked grits, raw, chopped shrimp, sliced scallions, diced tomatoes, chopped fresh cilantro leaves, shredded cheddar, salt and freshly ground black pepper, large shrimp, sliced scallions
 

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