Cajun Spice-Rubbed Pork Loin Roast


Recipe.com
25 mins (prep 25)
22 ingredients
16 to 20
Cutting the roast in half allows you to spread the spicy Cajun seasoning rub over more of the meat and helps you slice it easily into appetizer-size portions.

Categories:  low-fat , pork-loin , low-calorie , meat-appetizers , boneless-pork-loin , pork , holiday-appetizers , healthy-cooking , appetizers , party-appetizers ,
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Ingredients

Nutrition

Serving Size (6.92 g)
Servings 16
Amount per Serving
Calories 19.93 Calories from Fat 14.76
% Daily Value *
Total Fat 1.64g 40.26%
Saturated Fat 0.97g 77.99%
Trans Fat 0.06g %
Cholesterol 3.97mg 21.2%
Sodium 306.43mg 204.29%
Total Carbohydrate 1.39g 7.44%
Dietary Fiber 0.45 g 29.01%
Sugars 0.12 g %
Protein 0.34g 11.03%
Vitamin A 460.45IU% Vitamin C 0.07mg%
Calcium 4.52mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried thyme, dried oregano, boneless pork top loin roast, or, salad, or, corn relish, peach jam, or, thinly sliced red onion, black-eyed peas, red sweet pepper, vinaigrette salad dressing, bottled
 

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