Cajun Spiced Pecans


Food.com
45 mins (prep 5, cooking 40)
5 ingredients
4 servings
From a colleague (born and bred in the South) when I worked at LSU (Lousiana State University).

Categories:  5-ingredients-or-less , <-60-mins , pasta,-rice-and-grains , cajun , easy , north-american , american , number-of-servings , southern-u.s. , appetizer , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (266.93 g)
Servings 4
Amount per Serving
Calories 1846.96 Calories from Fat 1748.43
% Daily Value *
Total Fat 194.27g 1195.5%
Saturated Fat 29.81g 596.28%
Trans Fat 0.97g %
Cholesterol 63.59mg 84.78%
Sodium 190.17mg 31.69%
Total Carbohydrate 32.81g 43.75%
Dietary Fiber 22.71 g 363.42%
Sugars 9.41 g %
Protein 21.95g 175.58%
Vitamin A 871.58IU% Vitamin C 2.6mg%
Calcium 172.72mg% Iron 5.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
steak sauce
 

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